Weight loss is always a concern for the overweight person and the concern become serious when it come to the method of losing weight. A diet program is considered as a safe way to lose your extra weight. Today people who decide to go for diet always remain in search of best quick diet program because they need to look good for some upcoming occasion. However there are number of diet plan available which claim to be the best when it come to lose weight in a limited time. But if you are looking for best quick diet for weight loss then make sure that you are employing the correct method. Add Food In Your Diet Instead Of Cutting Them We usually think that cutting food from our meals help us losing weight more fast. But according to experts, you can lose more weight by adding food instead of cutting them. best quick diet must include fruit and vegetable salad because it is a good source of energy. By eating these things you don't feel hungry anymore and also get the n